Recipes
š Banana with Walnutter & Toast
A quick, wholesome breakfast with natural sweetness and creamy walnut richness.
Ingredients:
1 slice of sourdough or wholegrain bread
1ā2 tbspĀ Natural Walnutter
1 ripe banana, sliced
Pinch of ground cinnamon
Optional: honey, maple syrup, or crushed walnuts
Method:
1. Toast the bread to your liking.
2. Spread a generous layer of Walnutter while the toast is still warm.
3. Top with banana slices and a sprinkle of cinnamon.
4. Add optional toppings for crunch or sweetness.
5. Serve immediately with coffee or tea.
šæ Walnut Pesto with Walnutter
A smooth, nutty twist on classic pestoāperfect for pasta, roasted veg, or spreading on toast.
Ingredients:
2 tbsp Natural Walnutter
1 cup fresh basil leaves
1 small garlic clove
2 tbsp grated parmesan (or nutritional yeast for vegan)
Juice of ½ lemon
2 tbsp olive oil (plus more as needed)
Salt & pepper to taste
Method:
1. Add all ingredients to a food processor or blender.
2. Blitz until smooth, scraping down sides as needed.
3. Adjust seasoning and olive oil for desired consistency.
4. Store in a jar in the fridge for up to 5 days.
Serving ideas: Toss with pasta, drizzle over roast veg, or spread on crackers.
ā” Walnutter Energy Balls
Quick to make, easy to store, and perfect for snacks on the go.
Ingredients:
1 cup rolled oats
½ cup pitted dates
ā cup Natural Walnutter
1 tbsp honey or maple syrup
1 tsp vanilla extract
Optional: chia seeds, choc chips, or coconut flakes
Method:
1. Add oats and dates to a food processor and pulse until crumbly.
2. Add Walnutter, honey, and vanilla. Blend until it sticks together.
3. Stir in any optional extras.
4. Roll into small balls and place on a tray or plate.
5. Chill for 30 minutes before storing.
Makes: ~12 balls
Keeps: Up to 1 week in the fridge
š„ Roast Veg Bowl with Walnutter Dressing
Earthy, comforting and full of flavourāwith a creamy nutty drizzle to tie it all together.
Ingredients:
1 cup sweet potato, cubed
1 cup cauliflower florets
Olive oil, salt & pepper
½ cup cooked quinoa or brown rice
Handful of baby spinach or rocket
Walnutter Dressing:
2 tbsp Natural Walnutter
1 tsp lemon juice
1 tsp tamari or soy sauce
1ā2 tbsp water (to thin)
Optional: pinch of garlic powder or chilli flakes
Method:
1. Preheat oven to 200°C. Roast sweet potato and cauliflower with olive oil, salt, and pepper for 25ā30 minutes.
2. In a small bowl, mix dressing ingredients until smooth.
3. Assemble your bowl: grain base, greens, roasted veg, and Walnutter drizzle.
4. Top with seeds, herbs, or chopped walnuts if desired.
š„ Toffee Walnutter Pancakes
A cafĆ©-style breakfast that feels like a treatābut made better with Tasmanian-grown walnuts.
Ingredients:
Your favourite pancake mix or homemade batter
1ā2 tbsp Toffee Walnutter per serve
Sliced banana or berries
Optional: maple syrup, chopped walnuts, whipped cream
Method:
1. Cook pancakes as usual and stack them warm.
2. While warm, spread or drizzleĀ Toffee Walnutter over the top layer.
3. Add banana, berries, or toppings of choice.
4. Serve immediately with coffee or a morning smoothie.
šÆ Crumpets with Melting Toffee Walnutter
The ultimate winter snack or afternoon tea with gooey, sweet nuttiness.
Ingredients:
2 warm crumpets
1ā2 tbsp Toffee Walnutter
Butter (optional)
A pinch of sea salt or cinnamon (optional)
Method:
1. Toast crumpets until golden and crisp.
2. While hot, spread with a little butter if desired.
3. Add a generous spoonful ofĀ Toffee Walnutterālet it melt into the holes.
4. Sprinkle with sea salt or cinnamon to balance the sweetness.
š¦ Toffee Walnutter Ice Cream Swirl
A no-fuss dessert upgrade with a nutty toffee twist.
Ingredients:
2 scoops of vanilla ice cream (or your favourite flavour)
1 tbsp Toffee Walnutter
Optional: crushed walnuts, shaved chocolate, or flake
Method:
1. Slightly warm theĀ Toffee Walnutter in a microwave (5ā10 sec) to loosen it.
2. Swirl the rough ice cream using a spoon or drizzle over the top.
3. Add optional toppings for crunch or indulgence.
4. Serve immediately in a bowl or cone.
š§ Toffee Walnutter Stuffed Medjool Dates
A naturally sweet bite-sized treatāgreat for grazing platters or after-dinner nibbles.
Ingredients:
6 Medjool dates
2ā3 tbsp Toffee Walnutter
Optional: crushed walnuts, flake salt, or dark chocolate drizzle
Method:
1. Slice dates lengthwise and remove pits.
2. Fill each with about ½ tsp of Toffee Walnutter.
3. Press gently to close or leave open-faced.
4. Add optional toppings and chill before serving.
š« Dark Chocolate & Smoked Almond Bites
Rich, smoky snack balls with a hint of sweetnessāperfect with coffee or a glass of red.
Ingredients:
½ cup rolled oats
¼ cup chopped dark chocolate (70%+)
ā cup TassieToms Smoked Almond Butter
1 tbsp honey or maple syrup
¼ tsp sea salt
Optional: crushed almonds or cacao nibs
Method:
1. Mix oats, dark chocolate, and salt in a bowl.
2. AddĀ TassieToms Smoked Almond Butter and honey, stir to combine.
3. Roll into small balls and place on a tray.
4. Chill for 20 minutes before serving.
Tip: Press into a tray and slice into bars for a lunchbox-friendly option.
š³ Sourdough with Eggs & Smoked Almond Butter
Smoky, creamy and satisfyingāan elevated breakfast or brunch favourite.
Ingredients:
1ā2 slices sourdough, toasted
1ā2 soft-boiled or poached eggs
1 tbsp TassieToms Smoked Almond Butter
Handful of rocket or microgreens
Salt, pepper & chilli flakes to taste
Method:
1. SpreadĀ TassieToms Smoked Almond Butter onto warm toast.
2. Top with poached or soft-boiled eggs.
3. Season with salt, pepper, and chilli.
4. Garnish with fresh greens or a drizzle of olive oil.
š Smoky Almond Stir Fry Sauce
A bold, nutty base for noodles, rice, or vegāpacked with umami and depth.
Sauce Ingredients:
2 tbsp TassieToms Smoked Almond Butter
1 tbsp soy sauce or tamari
1 tsp sesame oil
1 tsp rice vinegar or lime juice
1 tbsp warm water (to thin)
Optional: chilli flakes or grated ginger
To use:
Stir-fry your choice of veg (e.g. bok choy, capsicum, mushrooms)
Toss with noodles or rice
Stir in the sauce and cook until coated and glossy
Top with sesame seeds and spring onion
š„ Roasted Carrot & Smoked Almond Dip
Warm, rustic, and loaded with flavourāgreat with sourdough, crackers or roast veg.
Ingredients:
2 carrots, peeled and chopped
2 tbsp TassieToms Smoked Almond Butter
1 tbsp olive oil
Juice of ½ lemon
Salt & pepper to taste
Method:
1. Roast carrots at 200°C for 25ā30 mins until soft and slightly golden.
2. Blend withĀ TassieToms Smoked Almond Butter, lemon juice, and olive oil.
3. Season to taste and blitz until smooth.
4. Serve as a dip or a spread.
Ā
š Apple Isle Bircher Overnight Oats
A creamy, fruit-filled breakfast thatās ready when you wake up.
Ingredients (serves 1):
1 cup TassieToms Apple Isle Deluxe Muesli
1 cup milk of choice (full cream, oat, almond, etc.)
1/2 cup Greek yoghurt (optional for creaminess)
1 tsp honey or maple syrup (optional)
A dash of cinnamon or nutmeg (optional)
Method:
1. In a jar or bowl, combine muesli, milk, and yoghurt.
2. Stir in sweetener and spices if using.
3. Cover and refrigerate overnight (or at least 4 hours).
4. In the morning, give it a stir and top with freeze dried fruits.
š Muesli & Yoghurt Parfait
A fresh and crunchy layered breakfast or snack with Tasmanian berries.
Ingredients (serves 1):
½ cup TassieToms Apple Isle Deluxe Muesli
½ cup Greek or vanilla yoghurt
freeze-dried fruits
Drizzle of honey or fruit compote (optional)
Method:
1. In a glass or bowl, layer yoghurt and muesli.
2. Add extra fruit between layers for a burst of colour and flavour.
3. Finish with a drizzle of honey or compote.
4. Serve immediately or refrigerate for up to a few hours.
Quick Muesli bowl with cold milk
No fuss, no fridgeājust pour, stir, and enjoy the best of Tassie.
Ingredients (serves 1):
½ā¾ cup TassieToms Apple Isle Deluxe Muesli
½ cup chilled milk (full cream, oat, almond, or your favourite)
Optional: sliced banana, chia seeds, or nut butter dollop
Method:
1. Add muesli to a bowl.
2. Pour over cold milk and stir.
3. Let sit for 1ā2 minutes to slightly soften.
4. Add Freeze dried fruits and enjoy.
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